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Tips To Keep Your Child Safe From The Backpack Pain

Having backpack pain is a common health issue for all children in school. Here in this blog post, let’s get some insights regarding that problem from Dr Brian Nantais.

Tips To Keep Your Child Safe From The Backpack Pain

Sometimes, the child may face severe back pain while using the backpack for his school purpose. At that time, getting help in chiropractic care can help. We will discuss this problem here with some tips from Dr Brian Nantais.

At Elevation Health, many parents come to check up on their child for backpack pain. We perform various chiropractic therapies and get them relief from the pain.

All you need to know:

When you were a school student, you must have used the backpacks in your school. This was a regular habit for all of us during our school days.

But one thing could you remember that when you were used to in school? At that time, many days, you had pain in your back due to the heavy backpack.

But this is a bad habit for the little ones. Suppose they are used to this habit of using a heavier backpack at school. Nantais Family Chiropractic patients reported that many times.

Wearing that heavy backpack every day on the way to school can cause pain. Along with, wearing the same on the way back home can be harmful to health.

At Elevation Health, the health experts will also provide some useful tips to the parents.

How lightening up the child’s backpack can help:

According to Dr Brian Nantais, there are some tips to use for reducing backpack pain. When you are going to fill the bag of your child, you can lighten up that bag.

Nantais Family Chiropractic saw that the children use a heavy bag at school, and that makes overload to their backs. As a result, this causes severe back pain to them.

Therefore, as parents can take care of this matter very well, for this purpose, they can use a lighter backpack for their child. Also, it is good advice that the children can leave the textbooks in their lockers at school.

This way, the load of the bag will reduce. Whether he may need to carry the other notebooks, but the textbooks can’t cause overload anymore.

Get the children a high-quality bag:

For a child, it is obvious to use a heavy bag. They use a lot of books, notebooks, class note copies as well as homework copies. There are also project works and other school supplies, making the bag even heavier.

At the centre of Nantais Family Chiropractic, the health experts always advise the parents. They tell them to use a higher quality bag for their children.

For this purpose, you can get your child a bag with the light material. This way, you can ensure the bag’s straps are padded. However, your child will wear this bag with two straps keeping on his shoulders.

Additionally, make sure that your child keeps those straps evenly on his shoulders.​

At the Elevation Health wellness centre, many children from Canada visit in order to check their back pain. That back pain is a result of using heavy bags at school. But, chiropractic care can get relief quickly. Contact us to know more about the process.

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